Turmeric Ginger Tea for Weight Loss
A soothing and detoxifying tea made with turmeric and ginger, known for its metabolism-boosting and anti-inflammatory properties.
Equipment
- Saucepan
- Strainer
Ingredients
Main Ingredients
- 2 cups water filtered
- 1 tsp turmeric powder
- 1 inch fresh ginger grated
- 1 tsp honey optional
- 1/2 tsp lemon juice freshly squeezed
- 1/4 tsp black pepper to enhance absorption
Instructions
- In a saucepan, bring water to a boil.
- Add grated ginger and turmeric powder. Reduce heat and let it simmer for 10 minutes.
- Strain the tea into cups.
- Add honey, lemon juice, and black pepper. Stir well and enjoy warm.
Notes
For best results, drink this tea on an empty stomach in the morning or before bedtime. Black pepper enhances turmeric absorption.