Pink Salt Trick
The Pink Salt Trick is a simple yet effective electrolyte drink that helps with hydration, energy levels, and overall well-being.
Equipment
- Glass
- Spoon
Ingredients
Drink Base
- 1 cup filtered water room temperature or warm
- 1/4 tsp pink Himalayan salt
- 1/2 tbsp fresh lemon juice optional
- 1 tsp raw honey optional, for sweetness
Instructions
- Fill a glass with filtered water.
- Add pink Himalayan salt and stir well until dissolved.
- Optional: Add fresh lemon juice and raw honey for extra benefits.
- Drink first thing in the morning or before workouts for an energy boost.
Notes
This drink helps replenish electrolytes, supports hydration, and can aid digestion. Adjust salt amount based on personal taste.