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Pink Himalayan salt and Persian blue salt in glass jars.

Pink/Blue Salt Drink for Weight Loss

A natural electrolyte drink using either pink Himalayan or Persian blue salt to support hydration, metabolism, and weight loss.
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Prep Time 2 minutes
Total Time 2 minutes
Course Drink
Cuisine Health
Servings 1 drink

Equipment

  • Glass or Mason Jar
  • Spoon

Ingredients
  

Drink Base

  • 1 glass warm water about 8 oz (250 ml)
  • 1/2 tsp Himalayan pink salt or Persian blue salt choose one
  • fresh lemon juice optional, for flavor

Instructions
 

  • Fill a glass with warm water.
  • Add either Himalayan pink salt or Persian blue salt. Stir until fully dissolved.
  • Optional: Add a squeeze of fresh lemon juice for extra flavor.
  • Drink in the morning on an empty stomach for best results.

Notes

This drink supports hydration, mineral balance, and metabolism. Adjust salt levels based on taste preference.
Keyword Electrolyte Drink, Hydration, Weight Loss