Oatmeal Drink for Weight Loss
A nutritious and fiber-rich oatmeal drink that helps with digestion, keeps you full longer, and supports weight loss.
Equipment
- Blender
- Strainer
Ingredients
Main Ingredients
- 1/2 cup rolled oats preferably organic
- 2 cups water filtered
- 1 tsp honey optional, for sweetness
- 1/2 tsp cinnamon for flavor and metabolism boost
- 1 tsp vanilla extract optional
Instructions
- Soak rolled oats in water for 5 minutes.
- Blend the soaked oats with water until smooth.
- Strain the mixture to remove oat pulp (optional).
- Add honey, cinnamon, and vanilla extract. Stir well.
- Serve chilled or warm, and enjoy!
Notes
For best results, drink this in the morning as a meal replacement or before bedtime to support digestion.