Natural Saxenda-Inspired Weight Loss Drink
This natural drink blends apple cider vinegar, chia seeds, lemon, and warming spices to support metabolism, reduce cravings, and aid digestion perfect as a gentle daily boost to your wellness routine.
Equipment
- Glass or Jar
- Spoon
- Measuring spoons
Ingredients
Main Ingredients
- 1 cup water cold or warm
- 1 tbsp apple cider vinegar
- 1 tbsp chia seeds
- 1 tbsp fresh lemon juice
- ½ tsp ground ginger
- ¼ tsp cinnamon
- 1 tsp honey optional
Instructions
- In a glass, combine water, apple cider vinegar, lemon juice, ground ginger, and cinnamon. Stir well.
- Add chia seeds and stir again. Let sit for 10–15 minutes until chia seeds swell and form a gel-like texture.
- Add honey if using. Stir once more before drinking. Best consumed in the morning or 30 minutes before meals.
Notes
Always shake or stir before drinking if the mixture settles. Start with small amounts of vinegar and spices if you're new to these ingredients. Consult a healthcare provider if you have health concerns.