Natural Mounjaro Soup Recipe
A nutrient-dense, metabolism-boosting soup designed to support weight management and digestion naturally.
Equipment
- Large Pot
- Blender
- Knife
Ingredients
Soup Ingredients
- 1 tbsp olive oil
- 1 cup onion chopped
- 2 cloves garlic minced
- 1 cup carrots chopped
- 1 cup celery chopped
- 1 tsp turmeric ground
- 1/2 tsp black pepper for metabolism boost
- 4 cups vegetable broth low-sodium
- 1 cup kale chopped
- 1 cup zucchini chopped
- 1 tsp apple cider vinegar for digestion support
- to taste salt and pepper
Instructions
- Heat olive oil in a large pot over medium heat. Sauté onions, garlic, carrots, and celery until softened.
- Add turmeric and black pepper, stirring for 1 minute to activate flavors.
- Pour in vegetable broth and bring to a simmer. Add kale and zucchini.
- Simmer for 15 minutes or until vegetables are tender.
- Remove from heat and stir in apple cider vinegar. Adjust seasoning with salt and pepper.
- Blend for a smooth consistency or serve chunky. Enjoy warm.
Notes
This soup is packed with anti-inflammatory ingredients, fiber, and essential nutrients to support weight loss and gut health.