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Healthy natural Mounjaro snacks with protein, fiber, and healthy fats

Natural Mounjaro Snacks

Wholesome, high-protein, and fiber-rich snacks designed to support metabolism, blood sugar control, and weight management.
Prep Time 5 minutes
Total Time 5 minutes
Course Snack
Cuisine Healthy

Ingredients
  

  • 1. **Berry Yogurt Parfait** - ½ cup Greek yogurt - ¼ cup mixed berries - 1 tbsp chia seeds
  • 2. **Avocado Toast with Chili Flakes** - 1 slice whole-grain bread - ½ avocado mashed - Pinch of chili flakes
  • 3. **Almond Butter Apple Slices** - 1 apple sliced - 1 tbsp almond butter
  • 4. **Cinnamon-Spiced Roasted Chickpeas** - 1 cup chickpeas drained - ½ tsp cinnamon - 1 tbsp olive oil
  • 5. **Turmeric Ginger Energy Balls** - 1 cup oats - ¼ cup peanut butter - 1 tbsp honey - ½ tsp turmeric - ½ tsp grated ginger
  • 6. **Hard-Boiled Eggs with Paprika** - 2 hard-boiled eggs - Pinch of paprika
  • 7. **Dark Chocolate Almonds** - 10 almonds - ½ oz dark chocolate 85% cocoa
  • 8. **Chia Seed Pudding** - ½ cup almond milk - 2 tbsp chia seeds - ½ tsp vanilla extract
  • 9. **Cucumber Hummus Bites** - ½ cucumber sliced - ¼ cup hummus
  • 10. **Pumpkin Seed Trail Mix** - ¼ cup pumpkin seeds - ¼ cup unsweetened coconut flakes - 1 tbsp goji berries

Instructions
 

  • 1. Select a snack option. 2. Prepare ingredients as listed. 3. Mix, assemble, or serve as needed. 4. Store leftovers in an airtight container if necessary.

Notes

These natural snacks help regulate blood sugar, provide long-lasting energy, and keep you full longer.
Keyword Blood Sugar Control, Mounjaro, Weight Loss