Low FODMAP Chocolate Coconut Bites
These easy no-bake chocolate coconut bites are rich, satisfying, and low FODMAP-friendly. Perfect for a sweet treat that supports digestive comfort.
Equipment
- Microwave-Safe Bowl or Double Boiler
- Spoon
- Baking Sheet
- Parchment Paper
Ingredients
Main Ingredients
- ½ cup dark chocolate chips 70% cocoa or higher, dairy-free
- ½ cup unsweetened shredded coconut
- 1 tbsp pure maple syrup optional for sweetness
- ¼ tsp vanilla extract
- pinch sea salt
Instructions
- Melt the dark chocolate chips in a microwave-safe bowl or double boiler until smooth.
- Stir in shredded coconut, vanilla extract, maple syrup (if using), and a pinch of sea salt.
- Using a spoon, scoop small mounds onto a parchment-lined baking sheet.
- Chill in the refrigerator or freezer for about 20 minutes, or until firm.
- Store in an airtight container in the fridge for up to 1 week.
Notes
These bites are naturally dairy-free, gluten-free, and low FODMAP when using certified ingredients. Great for a quick energy boost or sweet craving without the bloat.