Low-Calorie Sparkling Ice and Baking Soda Weight Loss Drink
A fizzy, refreshing weight loss drink combining flavored Sparkling Ice with baking soda and optional fresh ingredients to aid digestion, hydration, and bloat reduction.
Equipment
- Glass or Bottle
- Spoon or Stirrer
Ingredients
Main Ingredients
- 17 oz Sparkling Ice any flavor
- ¼ tsp baking soda
- 1 tsp fresh lemon juice optional
- 2–3 fresh mint leaves optional
- 2–3 sliced strawberries optional
- a few ice cubes
Instructions
- Pour the bottle of Sparkling Ice into a large glass or jar.
- Add baking soda carefully—it will fizz. Stir gently to combine.
- Stir in lemon juice, mint, and strawberries if using.
- Add ice cubes and enjoy immediately as a refreshing, fizzy weight loss beverage.
Notes
Enjoy once per day, preferably before meals. The fizz from baking soda may help reduce bloating and aid digestion. Always consult your doctor if you're on medication or have sensitive digestion.