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Refreshing glass of ice water with lemon slices for weight loss.

Ice Water Hack for Weight Loss (7-Second Recipe)

A simple and refreshing weight loss hack! Drinking ice-cold water may boost metabolism and promote fat burning.
5 from 1 vote
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Prep Time 1 minute
Total Time 1 minute
Course Drink
Cuisine Detox
Servings 1 glass

Equipment

  • Glass

Ingredients
  

Main Ingredients

  • 1 cup cold water preferably ice-cold
  • 3-4 cubes ice
  • 1 slice lemon optional, for added flavor

Instructions
 

  • Fill a glass with ice cubes.
  • Pour in cold water.
  • Add a lemon slice if desired, stir, and drink immediately.

Notes

Drinking ice-cold water forces your body to use energy (calories) to warm it up, aiding in weight loss.
Keyword Hydration, metabolism boost, Weight Loss