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Himalayan Blue Salt Trick
A simple yet powerful electrolyte drink made with Himalayan blue salt to support hydration, balance minerals, and enhance wellness.
5
from 1 vote
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Prep Time
2
minutes
mins
Total Time
2
minutes
mins
Course
Drink
Cuisine
Health
Servings
1
drink
Equipment
Glass
Spoon
Ingredients
Drink Base
1
cup
warm water
about 8 oz
1/4
tsp
Himalayan blue salt
rich in trace minerals
1
tsp
lemon juice
optional, for extra flavor and vitamin C
Instructions
Fill a glass with warm water.
Add Himalayan blue salt and stir until fully dissolved.
Optional: Add lemon juice for a refreshing twist.
Drink in the morning or before workouts to support hydration and mineral balance.
Notes
This drink helps replenish electrolytes, supports digestion, and promotes overall well-being. Adjust salt levels to taste.
Keyword
Electrolyte Drink, Hydration, Mineral Balance