Go Back
Gluco cleanse tea in a mug with fresh herbal ingredients

Gluco Cleanse Tea

A natural herbal tea blend using moringa, bitter melon, and cinnamon to help support balanced blood sugar, digestion, and detoxification. Enjoy hot with lemon for an added boost.
Prep Time 2 minutes
Cook Time 10 minutes
Total Time 12 minutes
Course Beverage, Herbal Remedy
Cuisine Detox, Holistic
Servings 1 cup
Calories 5 kcal

Equipment

  • Saucepan
  • Strainer
  • Mug

Ingredients
  

Main Ingredients

  • 1 small cinnamon stick
  • 1 tbsp dried moringa leaves
  • 1 tsp dried bitter melon
  • 2 cups water
  • 1 slice fresh lemon optional, for serving

Instructions
 

  • Add water, cinnamon stick, moringa leaves, and bitter melon to a saucepan.
  • Bring to a boil, then reduce heat and simmer for 10 minutes.
  • Strain into a mug and add a slice of lemon if desired. Drink warm.

Notes

Best enjoyed in the morning or between meals. Always consult a healthcare provider if using for blood sugar management.
Keyword Blood Sugar Support, Diabetic Friendly, Gluco Cleanse, herbal tea