Blue Superfood Juice for Weight Loss
A nutrient-packed, antioxidant-rich blue juice designed to support weight loss and boost metabolism with superfoods like blueberries, spirulina, and lemon.
Equipment
- Blender
- Fine Mesh Strainer (Optional)
- Measuring Cups
Ingredients
Main Ingredients
- 1 cup blueberries fresh or frozen
- 1 tsp blue spirulina powder or regular spirulina
- 1 cup coconut water or filtered water
- 1 lemon juiced
- 1 tsp chia seeds optional, for fiber boost
- 1/2 tsp ginger grated, for metabolism boost
- 1-2 tsp honey or stevia optional, for sweetness
Instructions
- Add blueberries, blue spirulina powder, coconut water, lemon juice, ginger, and sweetener (if using) to a blender.
- Blend on high speed until smooth.
- Optionally, strain the juice through a fine mesh strainer for a smoother texture.
- Stir in chia seeds and let sit for 5 minutes for added fiber benefits.
- Pour into glasses and enjoy immediately!
Notes
For an extra refreshing twist, add ice cubes or blend with frozen fruit. Best enjoyed first thing in the morning for a metabolism boost!