Blue Salt Trick Recipe
A refreshing beverage combining blue salt, lemon juice, honey, and water, aimed at supporting metabolism and promoting satiety.
Equipment
- Glass
- Spoon
Ingredients
Main Ingredients
- 1 cup water warm
- 1/4 tsp blue salt Persian blue salt
- 1 tbsp lemon juice freshly squeezed
- 1 tsp honey optional, for sweetness
Instructions
- In a glass, combine warm water and blue salt. Stir until the salt dissolves completely.
- Add freshly squeezed lemon juice to the mixture and stir well.
- If desired, add honey for sweetness and mix until dissolved.
- Consume the drink in the morning on an empty stomach or before meals to potentially aid in weight loss.
Notes
This drink leverages the mineral content of blue salt and the metabolism-boosting properties of lemon juice. While some individuals report benefits, it's essential to consult with a healthcare provider before making significant changes to your diet.