Blue Salt Trick
A simple and effective electrolyte drink using blue salt, lemon juice, and warm water to support hydration and energy.
Equipment
- Glass
- Spoon
Ingredients
Drink Base
- 1 cup warm water
- 1/2 tbsp lemon juice
- 1/4 tsp blue salt
Instructions
- Fill a glass with warm water.
- Add lemon juice and blue salt. Stir well until dissolved.
- Drink immediately for hydration and energy benefits.
Notes
This simple drink helps replenish electrolytes, supports digestion, and improves hydration.