Blue Salt Recipe
A simple and natural electrolyte drink made with Persian blue salt and water to support hydration and mineral balance.
Equipment
- Glass
- Spoon
Ingredients
Persian blue salt
- 1 cup water filtered, room temperature or chilled
- 1/4 tsp Persian blue salt
Instructions
- In a glass, add water and Persian blue salt.
- Stir until the salt fully dissolves.
- Drink immediately for optimal hydration benefits.
Notes
Persian blue salt contains trace minerals like potassium, calcium, and magnesium, which may aid in hydration and electrolyte balance.