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A cup of deep blue Butterfly Pea Flower Tea with a lemon slice.

Apple Cider Vinegar for Weight Loss & Butterfly Pea Flower Tea

Two natural drinks known for their detoxifying and metabolism-boosting properties: Apple Cider Vinegar for Weight Loss and Butterfly Pea Flower Tea.
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Course Drink
Cuisine Healthy
Servings 1 glass

Ingredients
  

  • - 1 tbsp dried butterfly pea flowers
  • - 8 oz 1 cup hot water (about 190°F or 88°C)
  • - Optional: Honey lemon, or mint for added flavor

Instructions
 

  • 1. Heat water to about 190°F (88°C), avoiding boiling to preserve delicate flavors.  
  • 2. Place butterfly pea flowers in a cup or teapot.  
  • 3. Pour hot water over the flowers and steep for 5-7 minutes.  
  • 4. Strain the tea and discard the flowers.  
  • 5. Add honey for sweetness or lemon for a color change to purple.  
  • 6. Serve hot or chill for an iced version.  

Notes

These drinks support hydration, metabolism, and overall wellness.
Keyword Detox, herbal tea, Weight Loss